LDN Sports - NFL Training Camp

NFL training camps set to open with 10 new head coaches, several QB changes and plenty of hope

[July 22, 2026] By ROB MAADDI

The countdown is over. NFL training camp has arrived.

Every team is 0-0 so there's hope in each city that this season ends with a championship parade.

Bryce Young and the defending NFC South champion Carolina Panthers report Wednesday. So do the Arizona Cardinals, led by rookie head coach Mike LaFleur.

The teams will meet in the Hall of Fame Game that kicks off the preseason on Aug. 6.

The reigning Super Bowl champion Seattle Seahawks and the New England Patriots open camp on Friday. They’ll face off in a Super Bowl rematch that opens the regular season on Sept. 9.

Many teams have plenty of questions to answer before Week 1. It’s a long road to Los Angeles, which hosts Super Bowl 61 on Feb. 14. Valentine’s Day will be the latest date the game will have been played.

That just means more football.

Ten teams have new coaches. Some have new quarterbacks. A few superstars have changed teams.

Training camp starts

The Los Angeles Rams and San Francisco 49ers report to camp on Saturday, making it six teams in before the end of this week. The NFC West rivals will play the first regular-season game in Australia on Sept. 10. The remaining 26 teams are due in next Tuesday.

The head coaches in new places

John Harbaugh joined the New York Giants after he was fired by Baltimore following 18 seasons. He has Jaxson Dart and some talented players to build around.

Two-time AP NFL Coach of the Year Kevin Stefanski took over in Atlanta after six seasons in Cleveland. He inherits a team that has plenty of playmakers on offense, including All-Pro running back Bijan Robinson, wide receiver Drake London and tight end Kyle Pitts. They have to figure whether Tua Tagovailoa or Michael Penix Jr. will be the quarterback.

Robert Saleh is the new man in charge in Tennessee. The Titans are coming off consecutive 3-14 seasons but Saleh already has a franchise QB in Cam Ward and he brought in Brian Daboll to develop him and run the offense.

Mike McCarthy and Aaron Rodgers are reunited in Pittsburgh. They won a Super Bowl together in Green Bay and aim to get the Steelers at least their first playoff win since January 2017.

The other six new head coaches are first-timers. LaFleur has a tough task in Arizona. Klint Kubiak helped Sam Darnold win a Super Bowl in Seattle and hopes to rebuild the Las Vegas Raiders. Jeff Hafley went from running Green Bay’s defense to leading the Miami Dolphins. Joe Brady replaced Sean McDermott in Buffalo after the Bills kept falling short in the playoffs.

Todd Monken replaced Stefanski in Cleveland and Jesse Minter is Baltimore’s new coach.

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Carolina Panthers quarterback Bryce Young passes during the team's NFL football practice in Charlotte, N.C., Tuesday, June 9, 2026. (AP Photo/Nell Redmond, File)

The quarterback carousel turns again

Tagovailoa has a chance to revive his career with Stefanski in Atlanta after a disappointing end in Miami. Kyler Murray left Arizona for Minnesota, where the Vikings hope he can stay healthy and regain his Pro Bowl form.

Kirk Cousins is the stopgap for the Raiders, who drafted Fernando Mendoza with the No. 1 overall pick. Malik Willis parlayed three solid starts in two seasons with the Packers into a $67.5 million contract with the Dolphins that includes $45 million fully guaranteed.

Geno Smith returned to the Jets. Justin Fields is the new backup for Patrick Mahomes in Kansas City. Kenny Pickett is Carolina’s new No. 2, veteran Andy Dalton joined Philadelphia to play behind Jalen Hurts and Gardner Minshew went to the Cardinals.

Quarterback competitions in several cities

Tagovailoa and Penix will compete in Atlanta. Cousins is expected to start in Las Vegas but Mendoza could end up starting sooner than later. Murray has to beat out J.J. McCarthy, who was the Vikings’ first-round pick in 2024.

The most interesting battle will be for the Browns’ starting job. Deshaun Watson is back after missing 2025 to compete with Shedeur Sanders.

The other top storylines

Will Baker Mayfield get a contract extension from the Tampa Bay Buccaneers? Mayfield is in the final season of a three-year, $100 million deal. He's expected to get around $55 million per season and another three-year deal makes sense.

Will Aaron Donald come out of retirement to join two-time AP NFL Defensive Player of the Year Myles Garrett in Los Angeles? The Rams acquired the five-time All-Pro from the Browns and bolstered their secondary by adding cornerbacks Trent McDuffie and Jaylen Watson. Donald, a three-time Defensive Player of the Year, is 35 and hasn't played since retiring after the 2023 season.

Joint practices

More teams choose to use practices against other opponents to prepare their quarterbacks and key starters for the regular season instead of preseason games.

Only the Lions, Chiefs, Broncos and Steelers are not participating in any joint sessions.

When are the roster cuts?

Teams can carry a maximum of 90 players throughout training camp and for all of their preseason games. Rosters must be trimmed to 53 by 6 p.m. EDT on Aug. 30.

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